Are Karate’s Kata, Kung Fu’s form (etc. From white to black belt (lessons and training) Hi, I am nothing. ) useless?). The most important training exercises. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. The “U” motion – When your body goes down, the movement. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. method; Popular Video Courses. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. 6DKF School. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. Little Dragons await, where little warriors become big heroes! Classes will be held on Tuesday and Thursday nights at 6:00 pm. A. LINK TO THE FULL ARTICLE:CORE COURSE ON PATREON:WEBSITE:TO OUR CHANNEL. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. Rated 5 out of 5. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). In-depth video courses. The place where Kung Fu become Practice and Practice become Kung Fu. In our Kung Fu, exist many controlled contexts with precise rules, aimed to reach precise goals. V. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. It features Grand Master Mark Chan. All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. A. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. 0 out of 5. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. 6DKF School. It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path. Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. Core Course (from white to black belt) Video Courses (specific topics) About. 0 out of 5. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. There are no reviews yet. Founder of 6 Dragons Kung Fu. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. How to stop a tackle in a fight. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. Basic 6 Dragons Kung Fu Exercises. Basic 6 Dragons Kung Fu Exercises. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). To learn to dodge (especially the fists) we need. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. 0 out of 5. Rated 5. Twitter Facebook. ) Better resistance to opponent’s attacks (joint. What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. 2)6 Dragons Kung Fu's equipment: how it is used After having listed the tools we need to start our training path (read The basic equipment for training in 6DKF), here, in broad terms, we want to describe the general use of each of them. A free mini-guide about the basics of 6 Dragons Kung Fu’s trapping methods Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. Complete Course; Free Mini-Guides; Free Tutorials/Articles. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. . The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]The most important 6 Dragons Kung Fu’s (specific) exercises. Free Courses. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. 5 wooden dummy drills / exercises ideal for beginners – A video about how to start with our wooden dummy That said (if we forcibly must give a reference) in the particular case of 6 Dragons Kung Fu, we can start: From a minimum of 7-8 years (with proportional workouts) Up to a maximum of 65 years (with proportional workouts) A note by Master Kongling – These generic limits, vary from people to people but they are quite realistic. Rated 5. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. 6 Dragons Kung Fu. Unlock with Patreon. Master Kongling All, Premium contents, Questions and answers 2. Topics Last article. E. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. The goals of breathing exercises The types of breathing exercises. Leave a Reply Cancel reply. To get access to the lessons these are the steps: Take a look to our 6 Dragons Kung Fu Patreon Page;In 6 Dragons Kung Fu we work on pain in 3 ways: Accepting it – A life too far from the state of nature has made us fear beyond what is really dangerous, even those sensations completely irrelevant and without consequences (read Acceptance and prevention of pain)Training everywhere exploiting the environment’s elements In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, […]How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 0 out of 5. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. 6 DRAGONS KUNG FU. read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. Become a trainer – Pass the yellow belt exam. com. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. Short info. Basic 6 Dragons Kung Fu exercises – A video course about how to. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Basic 6 Dragons Kung Fu Exercises – The exercises to develop a reactive body functional to the combat; In-depth articles. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. Continue reading. 0 out of 5. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. The meaning. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Continue reading. Master Kongling All, Stealth techniques 6. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. 3). Advanced speed and reflexes training. ), in this article, we will show, in the most simple and direct way, one of the most educational kicks (useful to understand all the others): the front kick. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. Master Kongling All, Premium contents, Weapons Shaolin 2. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. Rated 5. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. Weapons and barehand fighting. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceThe movements of the Southern Dragon style (traditional name Lung Ying "Dragon Form"; Chinese: 龍形摩橋; pinyin: lóng xíng mó qiáo; Cantonese Yale: long4 ying4 mo1 kiu4; lit. Rated 5. Rated 5. Shaolin training for reflexes – How Shaolin monks start to develop their reflexes; Basic tools: the pole – Another fundamental dowel of the 6 Dragons Kung Fu preparation; Questions6 Dragons Kung Fu Style. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Rated 5. An advanced practice to build stamina, reflexes, speed and spatial intelligence. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. Rated 5. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. Topics Last article. 0 out of 5. P. Invisibility: the best night stealth color; 6DKF ACADEMY. ), “trapping” is a term that indicates: A […] Continue reading. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. The goals of breathing exercises The types of breathing exercises. Warm-up / stretching (effort preparation for muscles, tendons, etc. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. Basic 6 Dragons Kung Fu Exercises. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. F. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). 0 out of 5. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. And the rest is just… eternity. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. 0 out of 5. Tweet. 0 out of 5. . Rated 5. A 3-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (3 hours, individual, including some special / specific tools and exercises):. , read for example How to punch (simple explanation)), the breath-out phase, is not synchronized with the landing movement, it starts only when the foot in well attached to the ground;In 6 Dragons Kung Fu we do not say anything but generally speaking, it can be said: Huan ying (welcome, 歡迎, pronounced “qǐng”) Qing (please, 請, pronounced “huānyíng”) Final notes. Open your eyes and find your way. The 5 core stances of Kung Fu. Substantially we have decided. Note – This article has been asked by one of our Core Course. 0 out of 5. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. 6 Dragons Kung Fu has different types of combat interactions with the opponents (read The 6 Dragons Kung Fu’s states of interaction) and we call “Solid” the ones that aim to rigidly address the adversary. 868,25 $ MIND Self-Control HACKS. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. Reviews. The weapons in 6 Dragons Kung Fu. Intro 6 Dragons Kung Fu's Fabric Cloth training demo Master Kongling 612 subscribers Subscribe 898 views 3 years ago A demonstration of the most important of the fundamental technical practices. Let’s turn off all of our electronic devices (let’s take a time only for us) The complete silence is not fundamental, the important thing is to have no distractions. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. The goal: who is this course for? This course is for beginner / intermediate level practitioners. The 6 Dragons Kung Fu’s S. Reply in the comments and share. Iron body: the development path – The full path to the highest level of impact conditioning of our school. 1 Video Get more from 6 Dragons Kung Fu from WHITE to BLACK BELT Course on PatreonExplore the exotic and mystic dragon style Kung Fu. The main reasons for choosing 6 Dragons Kung Fu. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). The elongation levels Since gradualness is one of the fundamental pillars of 6 Dragons Kung Fu’s training method (read The instructor of 6DKF and the teaching method), we distinguish 8 levels of elongation: Without effort (level 0) – This is the condition of mobility you reach during a normal warm-up; it does not create any […]6 Dragons Kung Fu T-Shirts and Accessories - 6DRAGONSKUNGFU. Advanced skills mini-guides. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. This content will be published after a donor request. Every failure is an extra layer of steel on our blade. Discussion About this group The group dedicated to the free 6 Dragons Kung Fu's home study training course:. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. . 6DKF philosophy; News;Lesson 1 – What is 6 Dragons Kung Fu? 4 exercises to become good at dodging punches; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; How to protect a punching bag; Popular Video Courses. Topics Last article. 115,00 $ Back and Neck pain treatment. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. Basic 6 Dragons Kung Fu Exercises-How to execute the Hanging Speedball training and other core practices to build real martial skills Advanced speed and reflexes training – This is the last evolution of an advanced practitioner, in terms of reactivityA note by Master Kongling – Naturally the last point is a result reachable only if the stretching exercises are accompanied by an intense practice of the fundamental technical exercises of 6 Dragons Kung Fu (read Lesson 2. Let’s symmetrically widen our legs sideways. Kung Fu is not a set of coded movements, techniques and positions to be applied as always-winning formulas in combat: this doesn’t work; those who think. Basic 6 Dragons Kung Fu Exercises – A complete explanation of the fundamental technical exercises of 6 Dragons Kung Fu; Basic free hand fighting techniques – All the core techniques of 6 Dragons Kung Fu; In-depth articles. The. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. In-depth video courses. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling? Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the concept of constant attention); the good thing is that the process of evaluation of the data recovered happens. Free Courses. Master Kongling All, Conditioning, Exercises, Premium contents 0. Free Courses. 6. . 6DKF SchoolBasic 6 Dragons Kung Fu Exercises – All the practices to build real martial skills; Basic free hand fighting techniques – All the fundamental combat techniques of our school; In-depth articles. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. A. Free Courses. After the first phase of preparation (the awakening one, read The basics of 6 Dragons Kung Fu[/ restrict]), in 6 Dragons Kung Fu it is important to gradually start to increase the intensity of our training (read Intensity of training: depends on. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. Martial arts: how to strengthen legs [MINI-GUIDE] Master Kongling All, Exercises, Free guides, Premium contents, Training 0. 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly perform warm-up); 5 minutes. Hard and soft, internal and external. 0 out of 5. ”. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. A. As we have already said in Lesson 5. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. E. Topics Last article. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. Unlock with Patreon. When we talk about trapping there are no limits in relation to the elements that we can implement. Rated 5. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. Ju-Jitsu. Swirling movements. Unlock with Patreon. Master Kongling All, Premium contents, Questions and answers 0. 86,25 $ Topics. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. Jeet Kune Do. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Follow along with the training to make your body more flexible and stronger. All the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. 5) that will lead you to hit even a mottled rock “without consequences” but it is essential to be gradual;Basic free hand fighting techniques – A course about the stances (and core combat techniques) of 6 Dragons Kung Fu; How to punch faster – A small video guide about the secrets of speed punching; In-depth articles. A mini-guide about the body states of 6 Dragons Kung Fu Important - The topic is complex and some of these articles are very old (some of them have born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Cor. Tweet. Rated 5. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. The 6 Dragons Kung Fu’s states of interaction – An. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. 5 stretching exercises with a stick – How a stick can be effectively used for. , read From white belt to black belt: your path). Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable. In this chapter, we will deepen the topic started in Lesson 2. Rated 5. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. Reply in the comments and share. 6 Dragons Kung Fu: All VIDEO COURSES. Topics Last article. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Rated 5. Complete Course; Free Mini-Guides; Free Tutorials/Articles. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. The fluid ones – With. In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Rated 5. As in Bruce Lee’s Jeet Kune Do (and in a lot of other combat systems), in 6 Dragons Kung Fu (one of) the best defensive methods is to defend and attack at the same time. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). The secret Shaolin conditioning tools. Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. Back and Neck pain treatment. ), let’s introduce the concept of “active reaction”: The idea is that whenever. ”. )1. TechniquesThe 18 Shaolin weapons. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. Already a qualifying Patreon member? The weapons in 6 Dragons Kung Fu. Rated 5. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. Unlock with Patreon. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. Kung Fu Shaolin Student Level 1 – Part 2. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. E. S. . Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. This training is one of the fundamental technical. Rated 5. What you need to start. What do you think about 6 Dragons Kung Fu? What differences of approach have you found compared to other martial arts? 6 Dragons Kung Fu addresses 360° the needs of the practitioner, from the striking techniques to trapping, from breakfalls to joint levers, even meditation (for me a novelty). The place where Kung Fu become Practice and Practice become Kung Fu. Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Unlock with Patreon. A special thanks go to A. The secret of Wing Chun effectiveness. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. Kung Fu near me; Weapons; Wellness / health; Premium Courses. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Unlock with Patreon. Training everywhere exploiting the environment’s elements. A. Learn Shaolin Kung Fu & Qi Gong: USA Shaolin Kung Fu — — 6. 0 out of 5. There is no natural talent for the 6 Dragons Kung Fu. ) and your body (muscles, etc. Pin. Rated 5. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. Martial arts fast tips: combat range management, control time and space When your body starts to instinctively feel and understand the striking ranges (long, mid, close): you can fight at a higher level, you can use the segments of time and space to your advantage to keep the opponents always off-balance and off-time. E. Basic 6 Dragons Kung Fu Exercises – All the details about the fundamental technical exercises of 6 Dragons Kung Fu to build real martial skills. All the martial arts and their characteristics. Reviews. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. The origins of Kung Fu. Many of the 6 Dragons Kung Fu’s fighting movements (not all, read for example The best way to hit first) follow “swirling trajectories”; this choice (as for a lot of other oriental styles of combat) is not for artistic purposes, the idea is to reach a higher level of body control, useful to:. In-depth video courses. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. 868,25 $ MIND Self-Control HACKS. Basic 6 Dragons Kung Fu Exercises. . . The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. The goal: who is this course for? This course is for practitioners and not practitioners. 115,00 $ Topics. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). 0 out of 5. € 75,00. 0 Shares. COM. Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. . in 6 Dragons Kung Fu, we look at the human body as a set of weapons. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Category archive page for Mind / body control. Will allow both novices. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. The makiwara and the Poles Exercise – A conditioning training tool from Karate. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. 0 out of 5. , read 6DKF’s interactions: from the strong blow to the light touch) and the intensity of the contact with an element of the fighting scenario. Founder of 6 Dragons Kung Fu. Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. Lesson 5 – How this Kung Fu guide is structured; 6DKF ACADEMY. Rerwards: You can send 2 videos per month by e-mail and have specific training tips; CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publicationsAll the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). The attacks (kicks, punches, etc. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Opponents – We train to fight against several opponents to have fewer difficulties with 1. The goal is to connect one by one all the parts of our body starting from breathing (iKung Fu training at home [PDF] Master Kongling All, Premium contents, Training 0. The place where Kung Fu become Practice and Practice become Kung Fu. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. self-defense, sports competitions, helath / wellness, etc. Basic 6 Dragons Kung Fu Exercises – The core technical practices of our school to build real martial skils; In-depth articles. For more information write to: [email protected] more here:. . In 6 Dragons Kung Fu,. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):.